Self Help Radio

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Coming Soon

Airs at: Tue, 05/21/2024 at 12:00am - 3:00am
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Self Help Radio is not a self-help radio show. It might be something worse.

Each week host Gary explores a different theme with music & with talk. Guests are silly. The music is eclectic. It's kind of a mess.

Shows are archived here & also at the Self Help Radio website. There's a blog. There's Twitter. There's Facebook.

Upcoming themes are on the website. Send ideas for those shows or themes to explore at gary at self help radio dot net or by text 971-319-4847.

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KBOO Stream 1
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Current

Self Help Radio 1/10/23: Napping

Airs at: Tue, 01/10/2023 at 12:00am - 3:00am
Produced for Self Help Radio
Midnight to 3am on a Tuesday morning may seem like an odd time to take a nap but remember: any time is a good time to take a nap. Even in the middle of the night. What else are you going to do? Sleep? This week's show features lots of songs about naps plus some conversation... Read more

Self Help Radio 1/3/23: The Dawn

Airs at: Tue, 01/03/2023 at 12:00am - 3:00am
Produced for Self Help Radio
It's the dawn of a new year, so Self Help Radio's first theme of 2023 is "the dawn." Because of the recent power outage at the station, I had to scramble to put this together at home & record it, so it's mainly lots of music. It also does not appear to be archived here, so... Read more

Self Help Radio 12/27/22: Indiepop A To Z # 70

Airs at: Tue, 12/27/2022 at 12:00am - 3:00am
Produced for Self Help Radio
Many years ago, many miles away, at a community radio station in Austin, Texas, using a basic outline from the website twee.net, I undertook to play in alphabetical order bands & musicians that fit the genre of "indiepop."  (See the Wikipedia definition.)  Being too ambitio... Read more

Self Help Radio 12/20/22: One Last Very Self Help Radio Christmas

Airs at: Tue, 12/20/2022 at 12:00am - 3:00am
Produced for Self Help Radio
Though Self Help Radio has been on KBOO for only a couple of years, it has been around since 2002.  Every year starting then, there's been a Self Help Radio Christmas show called A Very Self Help Radio Christmas.  This is the twentieth installment. It's also the last one. ... Read more

Self Help Radio 12/13/22: Gary's Favorite Music 2022

Airs at: Tue, 12/13/2022 at 12:00am - 3:00am
Produced for Self Help Radio
Please be aware this isn't a "best of" list.  Even though I listen to lots of music (I'm Gary), I haven't listened to all the music that came out in 2022.  Also, I don't really believe you can use the word "best" about something that's subjective, like an opinion.  What I l... Read more

Self Help Radio 12/6/22: Parallels

Airs at: Tue, 12/06/2022 at 12:00am - 3:00am
Produced for Self Help Radio
It's a radio show about parallel things - parallel lives, universes, lines, you know. Also we talk to someone from a parallel universe. & to a fellow who feels he's lived his live in parallel with a martial arts superstar.  & a former Olympian who was great on the parallel... Read more

Self Help Radio 11/29/22: Magda's Birthday Show 2022

Airs at: Tue, 11/29/2022 at 12:00am - 3:00am
Produced for Self Help Radio
Happy birthday! Who's Magda? She's my wife! Who am I? I am Gary, the person who hosts Self Help Radio! I've made a birthday show for her almost every year of the show! Don't see your favorite birthday song here?  It's because I don't play the same recording twice!  That ma... Read more

Self Help Radio 11/22/22: Bananas

Airs at: Tue, 11/22/2022 at 12:00am - 3:00am
Produced for Self Help Radio
It's time to go bananas!  Or go to someplace where it's okay to listen to a radio show about bananas, anyway. Too many songs about bananas plus we talk to a person named Bananas & to a person who's a fanatic about bananas, & also we talk about books about bananas & movies ... Read more

Self Help Radio 11/15/22: Chains

Airs at: Tue, 11/15/2022 at 12:00am - 3:00am
Produced for Self Help Radio
Chains bind, but they also protect. Chains enable machinery to work. Metaphorical chains keep us in places we don't want to be. & chains is the theme of this week's Self Help Radio. In addition to lots of songs about chains (including, as you can see below, sets about chain... Read more

Self Help Radio 11/8/22: Alice's Show

Airs at: Tue, 11/08/2022 at 12:00am - 3:00am
Produced for Self Help Radio
While we failed to find an Alice worth interviewing for this show, which is about all kinds of Alices, we hope we more than made up for it by presenting a plethora of songs about all kinds of Alices.  Please recommend to an Alice you know, unless you yourself are an Alice, ... Read more