Nourishing Broth: An Old Fashioned Remedy for a Modern World with Sally Fallon Morell

Program: 
Healthwatch
Air date: 
Mon, 02/09/2015 - 11:00am - 11:30am
Short Description: 
Nourishing Broth: An Old Fashioned Remedy for a Modern World with Sally Fallon Morell

The follow-up book to the hugely best-selling Nourishing Traditions,  NOURISHING BROTH continues to look at the culinary practices of our ancestors,  the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders).  NOURISHING BROTH explores the science behind broth's unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn's disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. In addition, the book serves as a handbook for various techniques for making broths-from simple chicken broth to rich, clear consommé, to shrimp shell stock. A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world complete the collection and help everyone get more nutrition in their diet. 

Sally Fallon Morell is the author of the bestselling cookbook Nourishing Traditions (with Mary G. Enig, PhD) and of the Nourishing Traditions Book of Baby & Child Care (with Thomas S. Cowan, MD). She is the leading voice for a return to nutrient-dense traditional foods. She serves as founding president of The Weston A. Price Foundation, a nutrition education nonprofit organization with over 15,000 members, and as editor of Wise Traditions, the Foundation's quarterly journal. An articulate communicator, Fallon Morell lectures frequently throughout the U.S. and overseas.

The Brain's Way of Healing: Remarkable Discoveries and Recoveries with Dr. Norman Doidge

Program: 
Healthwatch
Air date: 
Mon, 02/02/2015 - 11:00am - 11:30am
Short Description: 
The Brain's Way of Healing: Remarkable Discoveries and Recoveries with Dr. Norman Doidge

For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health. Doidge explores cases where patients alleviated years of chronic pain or recovered from debilitating strokes or accidents; children on the autistic spectrum or with learning disorders normalizing; symptoms of multiple sclerosis, Parkinson’s disease, and cerebral palsy radically improved, and other near-miracle recoveries. And we learn how to vastly reduce the risk of dementia with simple approaches anyone can use.  NORMAN DOIDGE, M.D., is a psychiatrist, psychoanalyst, and New York Times bestselling author. He is on the research faculty at Columbia University’s Center for Psychoanalytic Training and Research in New York City and on the faculty of the University of Toronto’s Department of Psychiatry as well. 

 

Copyright © 2012 KBOO Community Radio | Copyright Policy | Community Guidelines | Website Illustration & Design by: KMF ILLUSTRATION