Paula's Picks on 09/20/12

Air date: 
Thu, 09/20/2012 - 8:00pm - 10:00pm
Short Description: 
Inspiration, Self-Care and Music!

Tonight's Paula's Picks will be full of soulful goodness! As always, it's about grooves that move you & words that inspire you!

Tonight's special guest, Della Rae, will share the power of self-care with excerpts from her book The Little Book of Self-Care. Paula the Small welcomes this local author and Community Spark, who takes on the challenges of the fast-paced 21st Century with grace & determination. You will learn the joy of caring for yourself, so you can be a better you!

In addition to this inspiration, Paula the Small will feed your soul with lots of musical inspiration. It'll be a walk down memory lane for some & an introduction for others. We'll all be ready for the pre-weekend par-tay!

Tune in TONIGHT at 8:00 pm!

Paula's Picks - 1st & 3rd Thursdays at 8 pm on KBOO 90.7 FM Portland or on-line!

Keep your dial or Internet browser locked to KBOO, your community radio station supported by your listenership!


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