Real Happiness: The power of meditation
One of America’s leading spiritual teachers and authors, Sharon Salzberg is cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts. She has played a crucial role in bringing Asian meditation practices to the West. The ancient Buddhist practices of vipassana (mindfulness) and metta (lovingkindness) are the foundations of her work. She is the author of the new book, Real Happiness: the power of meditation.
- Length: 28:33 minutes (26.13 MB)
- Format: MP3 Stereo 44kHz 128Kbps (CBR)