Qigong, an ancient energy art integrating Qi (or Chi – energy awareness) and Gong (or Kung – the practice of mastering it), is a system of self-realization that has been practiced for over five thousand years. Qi Dao is a unique style of Tibetan Shamanic Qigong, whose long lineage preserved its core practices for thousands years In Tibet, China and Mongolia. Qi Dao teaches awareness of Qi through spontaneous movement. This awareness comes naturally and spontaneously when we are totally in the moment. Indeed, the teachings of Qi Dao were discovered through ancient Shamans’ experiences of being in the moment. The heart of Qi Dao is not learning a fixed set of skills but encouragement in letting go.