Jan Haaken talks about the history of Kwanzaa and how the principles of this African American holiday, established in the mid-1960s, are alive in contemporary activism around resistance to police violence. 3:29 minutes (1.99 MB)
Frank Warren is the founder of PostSecret, a ten year invitation to everybody to anonymously share their deepest, darkest secret with everybody. How's that been working? Six-hundred ninety million people have visited the website, a literal ton of postcards, six books, a webby award; you decide. Don Merrill talks with Mr. Warren about why people do it, what it's meant to him and why in the world he encourages people to send their secrets to his real home address. (apologies for audio hum)
27:54 minutes (25.54 MB)
Dr. Mica Carew, and Dr. Josie Schmidt talk about their upcoming workshop: Still the Mind, Stabilizing the Hormones, An Introduction to Hormone Balancing and the Mind/Body Connection October 25th and 26th which will be held at Cannon Beach Yoga Arts on the Oregon coast.
Hormone imbalance can manifest in the following ways: Incontinence, weight gain, blood sugar imbalance, menstrual disorder, menopausal symptoms, anxiety and sleep disorders. Doctors Mica and Josie will teach natural gentle ways to bring your hormones back in to balance.
48:35 minutes (44.49 MB)