Healthwatch

Information to make you healthier.

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And download audio for shows at--->  www.drnaimon.com/healthwatch

 

 

 

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Ebola: The Natural & Human History of a Deadly Virus by David Quammen
 

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Episode Archive

Herbs for Stress & Anxiety with Rosemary Gladstar

Program: 
Healthwatch
Air date: 
Mon, 05/05/2014 - 11:00am - 11:30am
Short Description: 
Herbs for Stress & Anxiety with Rosemary Gladstar


Treat stress, anxiety, depression, and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing and even preventing stress symptoms such as panic attacks, insomnia, depression, headaches, migraines, herpes, and neuralgia. Enjoy the herbs in simple teas, capsules, or tinctures, and relax in warm baths enhanced by their calming scents.

Radical Remission: Surviving Cancer Against All Odds with Dr. Kelly A. Turner

Program: 
Healthwatch
Air date: 
Mon, 04/21/2014 - 11:00am - 11:30am
Short Description: 
Radical Remission: Surviving Cancer Against All Odds

While getting her Ph.D. at the University of California, Berkley, Dr.

The 10-Day Detox Diet with Dr. Mark Hyman

Program: 
Healthwatch
Air date: 
Mon, 04/14/2014 - 11:00am - 11:30am
Short Description: 
The 10-Day Detox Diet with Dr. Mark Hyman

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.

Spring Allergies: a holistic approach with Dr. Gary Weiner

Program: 
Healthwatch
Air date: 
Mon, 04/07/2014 - 11:00am - 11:30am
Short Description: 
Spring Allergies: a holistic approach with Dr. Gary Weiner

If you suffer from allergic symptoms in the spring (or any other time), your symptoms may be telling you something valuable, that it may be time to clean things up, make changes, look more deeply at your health. The phenomenon of “allergy” in your body can be related to problems such as chronic fatigue, upper respiratory illness, asthma, eczema, sinus problems, even serious auto-immune diseases.   This spring, listen to your stuffiness, itchy or watery eyes,  congestion, sinus pain, sneezing, or whatever your particular symptoms are.   Your symptoms may be telling you secrets that hold the keys to  unlock other mysteries about your health.  Host Dr.

The Wahls Protocol: How I Beat Progressive MS with Dr. Terry Wahls

Program: 
Healthwatch
Air date: 
Mon, 03/17/2014 - 11:00am - 11:30am
Short Description: 
The Wahls Protocol: Treating Autoimmunity with Dr. Terry Wahls

An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation
 

The 7-Day Allergy Makeover with Dr. Susanne Bennett

Program: 
Healthwatch
Air date: 
Mon, 03/10/2014 - 11:00am - 11:30am
Short Description: 
The 7-Day Allergy Makeover with Dr. Susanne Bennett

THE 7 DAY ALLERGY MAKEOVER lays out action-oriented, step-by-step instructions on how to uncover the root cause of allergies, and how to make simple but specific changes that can stop allergy symptoms from recurring. What began as a mother’s desperation to save her son has led to a comprehensive program that helps a broad range of allergy sufferers heal themselves naturally. As an allergy specialist, Dr. Susanne Bennett sees roughly 100 patients a week. They come to her after exhausting every resource: doctors, medicines, creams, shots, you name it. They suffer from hives, sneezing, headaches, asthma, muscle aches, swelling and digestive problems, and more. THE 7 DAY ALLERGY MAKEOVER, based on 23 years of Dr.

A Nation in Pain by Judy Foreman

Program: 
Healthwatch
Air date: 
Mon, 03/03/2014 - 11:00am - 11:30am
Short Description: 
A Nation in Pain by Judy Foreman

In A NATION IN PAIN science-writer Judy Foreman covers all of the crucial aspects of the nation's chronic pain problem,  from recent advances in the neurobiology and genetics of pain, to the striking gender disparities in its treatment, to the politics and science underlying the country’s wrenching “opioid wars,” to the latest research on traditional treatments such as surgery and drugs, as well as a realistic assessment of the effectiveness of exercise and alternative remedies such as marijuana, acupuncture, massage and chiropractic.  As a person who has had severe chronic pain herself, Judy Foreman blends her experience as a patient with her career of 40 years as one of the country’s top science writers and the winne

Beat the Heart Attack Gene with Amy Doneen

Program: 
Healthwatch
Air date: 
Mon, 02/17/2014 - 11:00am - 11:30am
Short Description: 
Beat the Heart Attack Gene

In BEAT THE HEART ATTACK GENE, Bale and Doneen provide readers with tools to partner with their doctors in creating a personal care plan based on their own unique cardiovascular risk factors.  Learn about widely available, inexpensive tests that can reliably identify the early signs of cardiovascular disease up to thirty years before it escalates into a silent killer.  Learn how to tailor lifestyle changes – including diet, exercise, and supplements – to one’s unique specific conditions and genetic make-up.

Healthy at Home: Get Well and Stay Well Without Prescriptions by Dr. Tieraona Low Dog

Program: 
Healthwatch
Air date: 
Mon, 02/10/2014 - 11:00am - 12:00pm
Short Description: 
Healthy at Home: Get Well and Stay Well Without Prescriptions by Dr. Tieraona Low Dog

The Calorie Myth by Jonathan Bailor

Program: 
Healthwatch
Air date: 
Mon, 02/03/2014 - 11:00am - 11:30am
Short Description: 
The Calorie Myth by Jonathan Bailor

Jonathan Bailor is a former personal trainer, the host of a popular syndicated health radio show, an expert in nutrition and exercise, and the author of the New York Times bestselling book, The Calorie Myth: How to Eat More, Exercise Less, Lose Weight and Live Better.  Learn why Bailor thinks the calorie-in/calorie-out model is wildly inaccurate, and an ineffective way to lose weight, and what he believes the current science is telling us about a saner, more realistic approach to achieving and maintaining a healthy weight, and lowering cardiovascular and diabetes risk.  Dr. David Naimon hosts.
 

Audio

Roberta Hall presents a panel discussion on "Nutritional Medicine in Psychiatry."

Categories:
program: 
Healthwatch
program date: 
Mon, 07/12/2010

For Health and Healthcare Forum
Roberta Hall presents a panel discussion on "Nutritional Medicine in Psychiatry."

Participants are:
Chris Foulke, Peer, Nutritional Educator
Stephen Lawson, Newsletter Editor, Linus Pauling Inst., OSU
Marcia Liberatore, MD PC, Corvallis Integral Medicine
Eva Edelman, Nutritionist & Outstanding Author of Natural Healing for Bipolar Disorder and Natural Healing for Schizophrenia

Rebecca Wood discusses The New Whole Foods Encyclopedia

Categories:
program: 
Healthwatch
program date: 
Mon, 07/05/2010

 Hosted by Dr. David Naimon

Rebecca Wood discusses The New Whole Foods Encyclopedia, an A to Z of selection, preparation, and storage for more than 1000 common and uncommon fruits, vegetables, grains and herbs.

Barbara Strauch and The Secret Life of the Grown-Up Brain: The Surprising Talents of the Middle-Aged Mind

Categories:
program: 
Healthwatch
program date: 
Mon, 06/21/2010

Hosted by Dr. David Naimon 

New York Times health editor, Barbara Strauch, discusses her new book The Secret Life of the Grown-Up Brain: The Surprising Talents of the Middle-Aged Mind. She shares research on how our brains improve as we age, and what we can do to maintain optimal brain function into old age.

 

Sandra Steingraber and Living Downstream: An Ecologist's Personal Investigation of Cancer and the Environment

Categories:
program: 
Healthwatch
program date: 
Mon, 06/14/2010

 Hosted by Dr. David Naimon

 

Poet, biologist and cancer survivor, Sandra Steingraber, uses all three kinds of experience to investigate the links between cancer and environmental toxins.  She discusses the new updated edition of her classic book Living Downstream: An Ecologist's Personal Investigation of Cancer and the Environment.

 

 

 

Gwen Shepard, Corvallis resident and the NAACP health coordinator for Alaska, Washington and Oregon.

program: 
Healthwatch
program date: 
Mon, 05/17/2010

 Health and Healthcare Forum

Host Roberta Hall speaks with Gwen Shepard, Corvallis resident and the NAACP health coordinator for our region (Alaska, Washington and Oregon).

Neuroscientist Dr. Daniel Amen discusses the latest research on how the key to a healthier body is a healthy brain.

Categories:
program: 
Healthwatch
program date: 
Mon, 05/10/2010

 Hosted by Dr. David Naimon

Dr. Daniel Amen, neuroscientist, psychiatrist, and brain imaging expert, discusses the latest research on how the key to a healthier body is a healthy brain.D r. Amen's latest book is "Change Your Brain, Change Your Body."

Eating Animals by Jonathan Safran Foer

Categories:
program: 
Healthwatch
program date: 
Mon, 05/03/2010

 Hosted by Dr. David Naimon

Bestselling novelist, Jonathan Safran Foer, discusses his first book of nonfiction, Eating Animals.  Learn why eating eggs is crueler than eating beef,  how eating meat contributes to global warming far more than driving your car,   how Safran Foer differs with Michael Pollan regarding meat-eating and "table fellowship,"  and much more.

 

Warren Sheir and Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing and Long Life

Categories:
program: 
Healthwatch
program date: 
Mon, 04/19/2010

Hosted by Dr. David Naimon

Herbalist and acupuncturist Warren Sheir discusses his new book Ancient Wisdom, Modern Kitchen:  Recipes from the East for Health, Healing and Long Life.    The ancient Asian practice of cooking with healing herbs and other therapeutic foods meets Western palates and kitchens in quick, easy and delicious recipes. 

  • Title: Healthwatch 20100419
  • Length: 27:37 minutes (25.28 MB)
  • Format: MP3 Stereo 44kHz 128Kbps (CBR)

Dr. David Servan-Schreiber and the Anti Cancer Book, Diet, and Lifestyle.

Categories:
program: 
Healthwatch
program date: 
Mon, 04/12/2010

 Hosted by Dr. David Naimon

All of us have cancer cells in our bodies.  Dr. David Servan-Schreiber discusses why not all of us will develop cancer.  Learn how to develop a science-based anticancer diet and lifestyle, how stress relates to cancer,  why cellphones might be considered the new cigarette 20 years from now, and how to find the perfect blend of traditional and alternative health care.

Deputy editor of Prevention Magazine, Michael Segell, discusses electromagnetic fields and our health.

Categories:
program: 
Healthwatch
program date: 
Mon, 04/05/2010

 Deputy editor of Prevention Magazine, Michael Segell,  discusses electromagnetic fields and our health.  Are our laptops and cellphones making us sick?  Tune in to find out.

  • Title: Healthwatch 20100405
  • Length: 29:30 minutes (27.01 MB)
  • Format: MP3 Stereo 44kHz 128Kbps (CBR)

Comments

Where on this site can I download podcasts of previous shows?

Where on this kboo.fm site can I download podcasts of previous shows?

Great show - schedule can be found at drnaimon.com

The schedule of upcoming Healthwatch shows can be found here:

Dr. David Naimon's Healthwatch Schedule

-Ben

 

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