Healthwatch

Information to make you healthier.

You can subscribe to the Healthwatch podcast at---> http://tinyurl.com/drnaimon

And download audio for shows at--->  www.drnaimon.com/healthwatch

 

 

 

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Episode Archive

Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease

Program: 
Healthwatch
Air date: 
Mon, 10/21/2013 - 11:00am - 11:30am
Short Description: 
Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease

Many of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day  And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems—from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression. But we no longer have to be sick to get healthy. In this groundbreaking program, Alejandro Junger, M.D. explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut.  Dr. David Naimon hosts.

Healthwatch on 10/14/13

Program: 
Healthwatch
Air date: 
Mon, 10/14/2013 - 11:00am - 12:00pm
Short Description: 
Reboot Your Brain: A Natural Approach with Gary Null

The culmination of thirty-five years of research in anti-aging sciences, Reboot the Brain shows how Alzheimer’s, Parkinson’s, memory loss, depression, anxiety, dementia, and other mental conditions can be addressed without drugs. Gary Null describes each condition and prescribes the appropriate mix of diet, exercise, lifestyle modifications, and nutritional supplements to restore maximum mental health. Did you know that caffeine can contribute to depression? Or that zinc, taken in the right dosage, can diminish tremors from Parkinson’s? Null describes homeopathic and herbal remedies, supplements, and recipes that are beneficial for each specific condition, giving advice that is groundbreaking and yet simple enough to be adapted by anyone.

Back to Normal: Why Ordinary Childhood Behavior is Mistaken for ADHD, Bipolar & Autism Spectrum

Program: 
Healthwatch
Air date: 
Mon, 10/07/2013 - 11:00am - 11:30am
Short Description: 
Back to Normal: Why Ordinary Childhood Behavior is Mistaken for ADHD, Bipolar & Autism Spectrum

In recent years there has been an alarming rise in the number of children assigned a mental health diagnosis. Current data from the CDC reveal a 41 percent increase in rates of ADHD diagnoses over the past decade, a 44-fold spike in bipolar disorder diagnoses, and a 78% increase in Autism spectrum diagnoses since 2002.  Dr. Enrico Gnaulati, a clinical psychologist specializing in childhood and adolescent therapy and assessment, has witnessed firsthand the push to diagnose these disorders in youngsters.

Healthwatch on 09/16/13

Categories:
Program: 
Healthwatch
Air date: 
Mon, 09/16/2013 - 11:00am - 11:30am
Short Description: 
Grain Brain: The Surprising Truth about Wheat, Carbs and Sugar, Your Brain's Silent Killers

Neurologist Dr. David Perlmutter is a leader in the field of nutritional influences on neurological disorders.  Today on Healthwatch he discusses his latest book Grain Brain: The Surprising Truth About Wheat, Carbs and Sugar.  Learn about the latest research on how elevated blood sugar, even just slightly elevated, can considerably increase your risk of dementia, the ways in which hidden gluten intolerances can lead to neurological symptoms (e.g. depression, ADHD, movement disorders), and why dietary fat is more friend than foe when it comes to brain health.  Dr. Perlmutter also discusses the cutting edge science of neurogenesis, the dietary and lifestyle choices we can make to increase the formation of new neurons as we age.  Dr.

Healthwatch on 09/09/13

Program: 
Healthwatch
Air date: 
Mon, 09/09/2013 - 11:00am - 11:30am
Short Description: 
A look at Cover Oregon, the Insurance Exchange

Today hear Health and Health Care Forum

Host Roberta Hall reports on Cover Oregon, the Insurance exchange and the process by which Oregonians, as individuals and small businesses, can apply for financial help as they select healthcare coverage that will be required in 2014.

The Benton County library meeting room hosted a standing-room only audience on August 20th as people gathered to learn about Cover Oregon; Ron Green, chair of Mid-Valley Health Care Advocates, (in the photo above), served as emcee.

Healthwatch on 09/02/13

Program: 
Healthwatch
Air date: 
Mon, 09/02/2013 - 11:00am - 11:30am
Short Description: 
Stresses on the health of women workers

Healthwatch is off today.

From the Women's International News Gathering Service we hear Women's work skills and stresses affect health. Part 1 includes cleaners, elementary teachers and shelter workers.

Healthwatch on 08/19/13

Categories:
Program: 
Healthwatch
Air date: 
Mon, 08/19/2013 - 11:00am - 11:30am
Short Description: 
Expecting Better: Why Conventional Pregnancy Wisdom is Wrong--and What You Really Need to Know
Expecting Better: Why Conventional Pregnancy Wisdom is Wrong--and What You Really Need to Know

Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. We’re told to avoid cold cuts, sushi, alcohol, and coffee, but aren’t told why these are forbidden. Rules for prenatal testing are hard and fast—and unexplained. Are these recommendations even correct? Are all of them right for every mom-to-be? In Expecting Better, award-winning economist Emily Oster proves that pregnancy rules are often misguided and sometimes flat-out wrong.  A mom-to-be herself, Oster debunks the myths of pregnancy using her particular mode of critical thinking: economics, the study of how we get what we want.

Healthwatch on 08/12/13

Categories:
Program: 
Healthwatch
Air date: 
Mon, 08/12/2013 - 11:00am - 11:30am
Short Description: 
Eating on the Wild Side with Jo Robinson
Eating on the Wild Side with Jo Robinson

In Eating on the Wild Side investigative journalist Jo Robinson describes how 400 generations of farmers have made food less nutritious.  Wild apples, for example, have from three to 100 times more antioxidants than Galas and Honeycrisps, and are five times more effective in killing cancer cells. How do we begin to recoup the losses of essential nutrients? By "eating on the wild side"--choosing present-day fruits and vegetables that come closest to the nutritional bounty of their wild ancestors. Robinson explains that many of these jewels of nutrition are hiding in plain sight in our supermarkets, farmers markets, and U-pick orchards. Eating on the Wild Side provides the world's most extensive list of these superlative varieties.

Healthwatch on 08/05/13

Categories:
Program: 
Healthwatch
Air date: 
Mon, 08/05/2013 - 11:00am - 11:30am
Short Description: 
Natural Home Remedies with Dr. Ed Gibbs
Natural Home Remedies with Dr. Ed Gibbs

 

Dr. Ed  Gibbs is one of the few practitioners in Oregon to be licensed in chiropractic, naturopathic, and Chinese medicine.  He joins host Dr. David Naimon today to discuss natural home remedies.  Learn about the best herbs and supplements to start your own natural medicine cabinet, as well as techniques from poultices to hydrotherapy to address common ailments from cuts and bruises, to fevers, headaches and colds.  

 

Healthwatch on 07/15/13

Categories:
Program: 
Healthwatch
Air date: 
Mon, 07/15/2013 - 11:00am - 11:30am
Short Description: 
Mental Health for College Students

Health and Health Care Forum (Healthwatch is off today.)

Host Roberta Hall speaks with Jim Gouveia and Amy Thomson of Oregon State University's Counseling and Psychological Services. The theme is mental health for college students. They'll talk about programs to reduce stigma of mental illness; suicide prevention; and programs to help all college students be emotionally comfortable while facing many challenges.

Audio

Roberta Hall presents a panel discussion on "Nutritional Medicine in Psychiatry."

Categories:
program: 
Healthwatch
program date: 
Mon, 07/12/2010

For Health and Healthcare Forum
Roberta Hall presents a panel discussion on "Nutritional Medicine in Psychiatry."

Participants are:
Chris Foulke, Peer, Nutritional Educator
Stephen Lawson, Newsletter Editor, Linus Pauling Inst., OSU
Marcia Liberatore, MD PC, Corvallis Integral Medicine
Eva Edelman, Nutritionist & Outstanding Author of Natural Healing for Bipolar Disorder and Natural Healing for Schizophrenia

Rebecca Wood discusses The New Whole Foods Encyclopedia

Categories:
program: 
Healthwatch
program date: 
Mon, 07/05/2010

 Hosted by Dr. David Naimon

Rebecca Wood discusses The New Whole Foods Encyclopedia, an A to Z of selection, preparation, and storage for more than 1000 common and uncommon fruits, vegetables, grains and herbs.

Barbara Strauch and The Secret Life of the Grown-Up Brain: The Surprising Talents of the Middle-Aged Mind

Categories:
program: 
Healthwatch
program date: 
Mon, 06/21/2010

Hosted by Dr. David Naimon 

New York Times health editor, Barbara Strauch, discusses her new book The Secret Life of the Grown-Up Brain: The Surprising Talents of the Middle-Aged Mind. She shares research on how our brains improve as we age, and what we can do to maintain optimal brain function into old age.

 

Sandra Steingraber and Living Downstream: An Ecologist's Personal Investigation of Cancer and the Environment

Categories:
program: 
Healthwatch
program date: 
Mon, 06/14/2010

 Hosted by Dr. David Naimon

 

Poet, biologist and cancer survivor, Sandra Steingraber, uses all three kinds of experience to investigate the links between cancer and environmental toxins.  She discusses the new updated edition of her classic book Living Downstream: An Ecologist's Personal Investigation of Cancer and the Environment.

 

 

 

Gwen Shepard, Corvallis resident and the NAACP health coordinator for Alaska, Washington and Oregon.

program: 
Healthwatch
program date: 
Mon, 05/17/2010

 Health and Healthcare Forum

Host Roberta Hall speaks with Gwen Shepard, Corvallis resident and the NAACP health coordinator for our region (Alaska, Washington and Oregon).

Neuroscientist Dr. Daniel Amen discusses the latest research on how the key to a healthier body is a healthy brain.

Categories:
program: 
Healthwatch
program date: 
Mon, 05/10/2010

 Hosted by Dr. David Naimon

Dr. Daniel Amen, neuroscientist, psychiatrist, and brain imaging expert, discusses the latest research on how the key to a healthier body is a healthy brain.D r. Amen's latest book is "Change Your Brain, Change Your Body."

Eating Animals by Jonathan Safran Foer

Categories:
program: 
Healthwatch
program date: 
Mon, 05/03/2010

 Hosted by Dr. David Naimon

Bestselling novelist, Jonathan Safran Foer, discusses his first book of nonfiction, Eating Animals.  Learn why eating eggs is crueler than eating beef,  how eating meat contributes to global warming far more than driving your car,   how Safran Foer differs with Michael Pollan regarding meat-eating and "table fellowship,"  and much more.

 

Warren Sheir and Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing and Long Life

Categories:
program: 
Healthwatch
program date: 
Mon, 04/19/2010

Hosted by Dr. David Naimon

Herbalist and acupuncturist Warren Sheir discusses his new book Ancient Wisdom, Modern Kitchen:  Recipes from the East for Health, Healing and Long Life.    The ancient Asian practice of cooking with healing herbs and other therapeutic foods meets Western palates and kitchens in quick, easy and delicious recipes. 

  • Title: Healthwatch 20100419
  • Length: 27:37 minutes (25.28 MB)
  • Format: MP3 Stereo 44kHz 128Kbps (CBR)

Dr. David Servan-Schreiber and the Anti Cancer Book, Diet, and Lifestyle.

Categories:
program: 
Healthwatch
program date: 
Mon, 04/12/2010

 Hosted by Dr. David Naimon

All of us have cancer cells in our bodies.  Dr. David Servan-Schreiber discusses why not all of us will develop cancer.  Learn how to develop a science-based anticancer diet and lifestyle, how stress relates to cancer,  why cellphones might be considered the new cigarette 20 years from now, and how to find the perfect blend of traditional and alternative health care.

Deputy editor of Prevention Magazine, Michael Segell, discusses electromagnetic fields and our health.

Categories:
program: 
Healthwatch
program date: 
Mon, 04/05/2010

 Deputy editor of Prevention Magazine, Michael Segell,  discusses electromagnetic fields and our health.  Are our laptops and cellphones making us sick?  Tune in to find out.

  • Title: Healthwatch 20100405
  • Length: 29:30 minutes (27.01 MB)
  • Format: MP3 Stereo 44kHz 128Kbps (CBR)

Comments

Where on this site can I download podcasts of previous shows?

Where on this kboo.fm site can I download podcasts of previous shows?

Great show - schedule can be found at drnaimon.com

The schedule of upcoming Healthwatch shows can be found here:

Dr. David Naimon's Healthwatch Schedule

-Ben

 

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