Healthwatch

Information to make you healthier.

You can subscribe to the Healthwatch podcast at---> http://tinyurl.com/drnaimon

And download audio for shows at--->  www.drnaimon.com/healthwatch

 

 

 

Coming Soon

The Gut Balance Revolution with Dr. Gerard Mullin
Prepper's Natural Medicine by Cat Ellis
Doctored:The Disllusionment of an American Physician by Sandeep Jauhar
 

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Episode Archive

The Gene Therapy Plan with Dr. Mitchell Gaynor

Program: 
Healthwatch
Air date: 
Mon, 06/15/2015 - 11:00am - 11:30am
Short Description: 
The Gene Therapy Plan with Dr. Mitchell Gaynor

We cannot alter the genes we are born with, but we can change how they are expressed over the course of our lives through targeted foods and supplements. The Gene Therapy Plan presents clear and evidence-based approaches to diet, including juices, recipes, and menus. Empowering and informative, with inspiring stories from Dr. Gaynor’s decades of clinical practice, this forward-looking book by the author of Nurture Nature, Nurture Health puts our genetic destiny back into our own hands.  A revolutionary approach to healing at the genetic level: preventing cancer, heart disease, and diabetes; increasing brain function; and reversing habits that lead to obesity and premature aging.

The Liver Healing Diet with Dr. Michelle Lai

Program: 
Healthwatch
Air date: 
Mon, 06/08/2015 - 11:00am - 11:30am
Short Description: 
The Liver Healing Diet with Dr. Michelle Lai

The first book to provide a detailed program for reversing liver damage through optimal nutrition
The liver is the only organ in the human body that can regenerate itself. But it must be properly stimulated towards restoration instead of being further stressed and abused. This book shows people living with chronic liver diseases how to change their diet in a way that will significantly help their liver heal itself while simultaneously decreasing complications arising from their condition.

Herbs for Children's Health by Rosemary Gladstar

Program: 
Healthwatch
Air date: 
Mon, 06/01/2015 - 11:00am - 11:30am
Short Description: 
Herbs for Children's Health by Rosemary Gladstar

Hibiscus tea for colds and flu, nettle for hay fever, raspberry leaf for diarrhea, wild cherry for coughs -- herbal remedies are a safe and effective alternative to commercial medicines that can have unwanted side effects. With renowned herbalist Rosemary Gladstar as your guide, it’s easy to make your own natural teas, salves, tablets, and foods to help children fight common ailments, from colic and teething to diaper rash, cradle cap, colds, coughs, sore throats, cuts, burns, conjunctivitis, and much more. Rosemary introduces you to 24 of the best herbs to support children’s health and provides simple instructions for preparing and using them, with specific dosage guidelines for kids ages 3 months to 12 years.

The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat by Dr. David Khayat

Program: 
Healthwatch
Air date: 
Mon, 05/18/2015 - 11:00am - 11:30am
Short Description: 
The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat by Dr. David Khayat

With the huge number of studies on nutrition and cancer available, it's impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you. In this international bestseller, Dr. Khayat provides easy-to-follow—and often surprising—guidelines on what are now known to be the foods most likely to reduce the risk of cancer. Structured by the major food groups—as well as supplements, beverages, and exercise—The Anticancer Diet may surprise you by not disparaging red meat but alerting you to find out the source of your fish and suggesting sole over salmon.

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life by David Perlmutter

Program: 
Healthwatch
Air date: 
Mon, 05/11/2015 - 11:00am - 11:30am
Short Description: 
Brain Maker by Dr. David Perlmutter

Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In BRAIN MAKER, Dr.

The Blue Zone Solution: Eating and Living Like the World's Healthiest People by Dan Buettner

Program: 
Healthwatch
Air date: 
Mon, 05/04/2015 - 11:00am - 11:30am
Short Description: 
The Blue Zone Solution by Dan Buettner

Dan Buettner, the New York Times bestselling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people.

The Allergy Book by Drs Robert & William Sears

Program: 
Healthwatch
Air date: 
Mon, 04/20/2015 - 11:00am - 11:30am
Short Description: 
The Allergy Book by Drs Robert & William Sears

From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated or unresolved, stuffy noses, itchy skin, and irritated bellies can lead to chronic asthma, eczema, inflammatory bowel disease, and neurological disorders. Today's parents don't just want to treat their family's allergy symptoms ¿ they want to eliminate allergies and prevent chronic and long-term health complications. The Sears show them how. Drs.

Culture Wars: How the Food Giants Turned Yogurt into Junk Food

Program: 
Healthwatch
Air date: 
Mon, 04/13/2015 - 11:00am - 11:30am
Short Description: 
Culture Wars: How the Food Giants Turned Yogurt into Junk Food

A new report, Culture Wars: How the Food Giants Turned Yogurt, a Health Food, into Junk Food, issued by The Cornucopia Institute, accuses Dannon, Yoplait, Chobani and other major marketers of misleading parents, who are looking for healthier foods for their families, into purchasing yogurts loaded with sugar and containing a myriad of questionably safe artificial sweeteners, colors and emulsifiers.The group alleges that agribusiness, in their marketing approach, has capitalized on yogurt’s historic, well-deserved healthful reputation while simultaneously adulterating the product, sometimes illegally, to gain competitive advantage and popular appeal.

Better than Before: Mastering the Habits of Our Everyday Lives with Gretchen Rubin

Program: 
Healthwatch
Air date: 
Mon, 04/06/2015 - 11:00am - 11:30am
Short Description: 
Better than Before: Mastering the Habits of Our Everyday Lives with Gretchen Rubin

The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change? Gretchen Rubin's Better than Before answers that question. It presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better than Before explains the (sometimes counter-intuitive) core principles of habit formation.

The Hormone Reset Diet with Dr. Sara Gottfried

Program: 
Healthwatch
Air date: 
Mon, 03/16/2015 - 11:00am - 11:30am
Short Description: 
The Hormone Reset Diet with Dr. Sara Gottfried

Most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. Hormone imbalances can lead to insatiable hunger, stress eating, sugar cravings, food addictions and stubborn fat, among other things., The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.

Audio

Roberta Hall presents a panel discussion on "Nutritional Medicine in Psychiatry."

Categories:
program: 
Healthwatch
program date: 
Mon, 07/12/2010

For Health and Healthcare Forum
Roberta Hall presents a panel discussion on "Nutritional Medicine in Psychiatry."

Participants are:
Chris Foulke, Peer, Nutritional Educator
Stephen Lawson, Newsletter Editor, Linus Pauling Inst., OSU
Marcia Liberatore, MD PC, Corvallis Integral Medicine
Eva Edelman, Nutritionist & Outstanding Author of Natural Healing for Bipolar Disorder and Natural Healing for Schizophrenia

Rebecca Wood discusses The New Whole Foods Encyclopedia

Categories:
program: 
Healthwatch
program date: 
Mon, 07/05/2010

 Hosted by Dr. David Naimon

Rebecca Wood discusses The New Whole Foods Encyclopedia, an A to Z of selection, preparation, and storage for more than 1000 common and uncommon fruits, vegetables, grains and herbs.

Barbara Strauch and The Secret Life of the Grown-Up Brain: The Surprising Talents of the Middle-Aged Mind

Categories:
program: 
Healthwatch
program date: 
Mon, 06/21/2010

Hosted by Dr. David Naimon 

New York Times health editor, Barbara Strauch, discusses her new book The Secret Life of the Grown-Up Brain: The Surprising Talents of the Middle-Aged Mind. She shares research on how our brains improve as we age, and what we can do to maintain optimal brain function into old age.

 

Sandra Steingraber and Living Downstream: An Ecologist's Personal Investigation of Cancer and the Environment

Categories:
program: 
Healthwatch
program date: 
Mon, 06/14/2010

 Hosted by Dr. David Naimon

 

Poet, biologist and cancer survivor, Sandra Steingraber, uses all three kinds of experience to investigate the links between cancer and environmental toxins.  She discusses the new updated edition of her classic book Living Downstream: An Ecologist's Personal Investigation of Cancer and the Environment.

 

 

 

Gwen Shepard, Corvallis resident and the NAACP health coordinator for Alaska, Washington and Oregon.

program: 
Healthwatch
program date: 
Mon, 05/17/2010

 Health and Healthcare Forum

Host Roberta Hall speaks with Gwen Shepard, Corvallis resident and the NAACP health coordinator for our region (Alaska, Washington and Oregon).

Neuroscientist Dr. Daniel Amen discusses the latest research on how the key to a healthier body is a healthy brain.

Categories:
program: 
Healthwatch
program date: 
Mon, 05/10/2010

 Hosted by Dr. David Naimon

Dr. Daniel Amen, neuroscientist, psychiatrist, and brain imaging expert, discusses the latest research on how the key to a healthier body is a healthy brain.D r. Amen's latest book is "Change Your Brain, Change Your Body."

Eating Animals by Jonathan Safran Foer

Categories:
program: 
Healthwatch
program date: 
Mon, 05/03/2010

 Hosted by Dr. David Naimon

Bestselling novelist, Jonathan Safran Foer, discusses his first book of nonfiction, Eating Animals.  Learn why eating eggs is crueler than eating beef,  how eating meat contributes to global warming far more than driving your car,   how Safran Foer differs with Michael Pollan regarding meat-eating and "table fellowship,"  and much more.

 

Warren Sheir and Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing and Long Life

Categories:
program: 
Healthwatch
program date: 
Mon, 04/19/2010

Hosted by Dr. David Naimon

Herbalist and acupuncturist Warren Sheir discusses his new book Ancient Wisdom, Modern Kitchen:  Recipes from the East for Health, Healing and Long Life.    The ancient Asian practice of cooking with healing herbs and other therapeutic foods meets Western palates and kitchens in quick, easy and delicious recipes. 

  • Title: Healthwatch 20100419
  • Length: 27:37 minutes (25.28 MB)
  • Format: MP3 Stereo 44kHz 128Kbps (CBR)

Dr. David Servan-Schreiber and the Anti Cancer Book, Diet, and Lifestyle.

Categories:
program: 
Healthwatch
program date: 
Mon, 04/12/2010

 Hosted by Dr. David Naimon

All of us have cancer cells in our bodies.  Dr. David Servan-Schreiber discusses why not all of us will develop cancer.  Learn how to develop a science-based anticancer diet and lifestyle, how stress relates to cancer,  why cellphones might be considered the new cigarette 20 years from now, and how to find the perfect blend of traditional and alternative health care.

Deputy editor of Prevention Magazine, Michael Segell, discusses electromagnetic fields and our health.

Categories:
program: 
Healthwatch
program date: 
Mon, 04/05/2010

 Deputy editor of Prevention Magazine, Michael Segell,  discusses electromagnetic fields and our health.  Are our laptops and cellphones making us sick?  Tune in to find out.

  • Title: Healthwatch 20100405
  • Length: 29:30 minutes (27.01 MB)
  • Format: MP3 Stereo 44kHz 128Kbps (CBR)

Comments

Where on this site can I download podcasts of previous shows?

Where on this kboo.fm site can I download podcasts of previous shows?

Great show - schedule can be found at drnaimon.com

The schedule of upcoming Healthwatch shows can be found here:

Dr. David Naimon's Healthwatch Schedule

-Ben

 

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