Healthwatch

Information to make you healthier.

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And download audio for shows at--->  www.drnaimon.com/healthwatch

 

 

 

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Episode Archive

Blue Mind by Wallace J. Nichols

Program: 
Healthwatch
Air date: 
Mon, 08/10/2015 - 11:00am - 11:30am
Short Description: 
Blue Mind by Wallace J. Nichols

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.

After You Hear It's Cancer by John Leifer

Program: 
Healthwatch
Air date: 
Mon, 08/03/2015 - 11:00am - 11:30am
Short Description: 
After You Hear It's Cancer by John Leifer

A cancer diagnosis marks the beginning of a long, challenging journey through alien territory. Leifer, a health-care administrator and founder of the Leifer Report, has written an informative guidebook for that journey, intended to help patients 'navigate a complex health-care system, feel empowered to make astute decisions at difficult junctures, and manage the emotional turbulence along the way.' Chapters cover choosing doctors, managing pain and side effects, using complementary therapies, surviving cancer, choosing to stop treatment, death and dying, and more. Leifer focuses on information to support decision making, offering lists of questions to ask providers and quotes from research findings and patients and caregivers.

Doctored:The Disllusionment of an American Physician by Sandeep Jauhar

Program: 
Healthwatch
Air date: 
Mon, 07/20/2015 - 11:00am - 11:30am
Short Description: 
Doctored:The Disllusionment of an American Physician by Sandeep Jauhar

Prepper's Natural Medicine by Cat Ellis

Program: 
Healthwatch
Air date: 
Mon, 07/13/2015 - 11:00am - 11:30am
Short Description: 
Prepper's Natural Medicine by Cat Ellis

A definitive guide to healing any ailment holistically when disaster strikes
When disaster strikes, it will take more than food and water to keep one’s family alive. Prepper’s Natural Medicine empowers readers with all the information they need to safely create their own medicines when a major disaster has rendered doctors, hospitals, and pharmacies unavailable. Using healing plants widely available and easily grown thoroughout the US, expert prepper Cat Ellis explains how to craft renewable medicines from herbs, lichen, fungi, and other natural ingredients. She shares valuable tips for using Mother Nature’s pharmacy for situations specific to a large-scale disaster scenario, from an E. coli outbreak to an influenza pandemic.

The Gut Balance Revolution with Dr. Gerard Mullin

Program: 
Healthwatch
Air date: 
Mon, 07/06/2015 - 11:00am - 11:30am
Short Description: 
The Gut Balance Revolution with Dr. Gerard Mullin

The Gene Therapy Plan with Dr. Mitchell Gaynor

Program: 
Healthwatch
Air date: 
Mon, 06/15/2015 - 11:00am - 11:30am
Short Description: 
The Gene Therapy Plan with Dr. Mitchell Gaynor

We cannot alter the genes we are born with, but we can change how they are expressed over the course of our lives through targeted foods and supplements. The Gene Therapy Plan presents clear and evidence-based approaches to diet, including juices, recipes, and menus. Empowering and informative, with inspiring stories from Dr. Gaynor’s decades of clinical practice, this forward-looking book by the author of Nurture Nature, Nurture Health puts our genetic destiny back into our own hands.  A revolutionary approach to healing at the genetic level: preventing cancer, heart disease, and diabetes; increasing brain function; and reversing habits that lead to obesity and premature aging.

The Liver Healing Diet with Dr. Michelle Lai

Program: 
Healthwatch
Air date: 
Mon, 06/08/2015 - 11:00am - 11:30am
Short Description: 
The Liver Healing Diet with Dr. Michelle Lai

The first book to provide a detailed program for reversing liver damage through optimal nutrition
The liver is the only organ in the human body that can regenerate itself. But it must be properly stimulated towards restoration instead of being further stressed and abused. This book shows people living with chronic liver diseases how to change their diet in a way that will significantly help their liver heal itself while simultaneously decreasing complications arising from their condition.

Herbs for Children's Health by Rosemary Gladstar

Program: 
Healthwatch
Air date: 
Mon, 06/01/2015 - 11:00am - 11:30am
Short Description: 
Herbs for Children's Health by Rosemary Gladstar

Hibiscus tea for colds and flu, nettle for hay fever, raspberry leaf for diarrhea, wild cherry for coughs -- herbal remedies are a safe and effective alternative to commercial medicines that can have unwanted side effects. With renowned herbalist Rosemary Gladstar as your guide, it’s easy to make your own natural teas, salves, tablets, and foods to help children fight common ailments, from colic and teething to diaper rash, cradle cap, colds, coughs, sore throats, cuts, burns, conjunctivitis, and much more. Rosemary introduces you to 24 of the best herbs to support children’s health and provides simple instructions for preparing and using them, with specific dosage guidelines for kids ages 3 months to 12 years.

The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat by Dr. David Khayat

Program: 
Healthwatch
Air date: 
Mon, 05/18/2015 - 11:00am - 11:30am
Short Description: 
The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat by Dr. David Khayat

With the huge number of studies on nutrition and cancer available, it's impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you. In this international bestseller, Dr. Khayat provides easy-to-follow—and often surprising—guidelines on what are now known to be the foods most likely to reduce the risk of cancer. Structured by the major food groups—as well as supplements, beverages, and exercise—The Anticancer Diet may surprise you by not disparaging red meat but alerting you to find out the source of your fish and suggesting sole over salmon.

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life by David Perlmutter

Program: 
Healthwatch
Air date: 
Mon, 05/11/2015 - 11:00am - 11:30am
Short Description: 
Brain Maker by Dr. David Perlmutter

Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In BRAIN MAKER, Dr.

Audio

Mark Bittman and "The Food Matters Cookbook"

Categories:
program: 
Healthwatch
program date: 
Mon, 10/18/2010

 Host Dr. David Naimon interviews Mark Bittman, New York Times columnist and bestselling author (How to Cook Everything) who emphasizes cooking that not only improves health but also helps the environment. They will discuss his new book, "The Food Matters Cookbook: 500 Revolutionary Recipes for Better Living."

http://markbittman.com/

Dr. Michael Murray about his latest book "What the Drug Companies Won't Tell You and Your Doctor Doesn't Know"

Categories:
program: 
Healthwatch
program date: 
Mon, 10/11/2010

 Hosted by Dr. David Naimon

An interview with naturopathic physician Dr. Michael Murray about his latest book "What the Drug Companies Won't Tell You and Your Doctor Doesn't Know:  The Alternative Treatments That May Change Your Life and The Prescriptions That Could Harm You."

Dr. Stephen S. Ilardi and his book "The Depression Cure: The 6-step program to beat depression without drugs"

Categories:
program: 
Healthwatch
program date: 
Mon, 10/04/2010

Hosted by Dr. David Naimon

 

An interview with Dr. Stephen S. Ilardi about his book The Depression Cure: The 6-step program to beat depression without drugs.

 

 

 

Local Naturopath, Dr. Gary Weiner, talks about Adrenal Gland Fatigue; symptoms and solutions.

Categories:
program: 
Healthwatch
program date: 
Mon, 09/20/2010

 Hosted by Dr. David Naimon

Local naturopathic physician and acupuncturist Dr. Gary Weiner discusses the underdiagnosed common condition of adrenal fatigue.  Learn what it is,  what causes it, and how you can improve your energy and mood through addressing the adrenal glands, which are located on top of your kidneys.  

Elizabeth Cohen and her new book "The Empowered Patient"

Categories:
program: 
Healthwatch
program date: 
Mon, 09/13/2010

Hosted by Dr. David Naimon

CNN Senior Medical Correspondent Elizabeth Cohen discusses her new book The Empowered Patient.  Learn how to get the right diagnosis, buy the cheapest drugs,  beat your insurance company and get the best medical care every time.

  • Title: HealthWatch 20100913
  • Length: 24:14 minutes (22.19 MB)
  • Format: MP3 Stereo 44kHz 128Kbps (CBR)

Dr. Catherine Thomasson on the health effects of global warming.

Categories:
program: 
Healthwatch
program date: 
Mon, 09/06/2010

 Health and Healthcare Forum, Hosted by Roberta Hall

Today's show features Part 1 of an interview with Dr. Catherine Thomasson, past president of Physicians for Social Responsibility, on the health effects of global warming.

Catherine Thomasson is the author of Health Implications of a Nuclear Crisis with Iran, World Affairs Journal. Summer 2007, vol 11.

 

An interview with Jill Simons, a certified colon hydrotherapist...

Categories:
program: 
Healthwatch
program date: 
Mon, 08/16/2010

Hosted by Dr. David Naimon

An interview with Jill Simons, a certified colon hydrotherapist,  who works at All’s Well that End’s Well in Northeast Portland.  She discusses the health benefits of colonics and their role in detoxification.

John Kallas and his book: Edible Wild Plants: Wild Foods from Dirt to Plate

Categories:
program: 
Healthwatch
program date: 
Mon, 08/09/2010

 Hosted by Dr. David Naimon

Botanist, nature photographer, writer, and founder of Wild Food Adventures, John Kallas discusses his new book Edible Wild Plants:  Wild Foods from Dirt to Plate.  Learn how to identify, harvest and prepare nutritious and delicious wild greens within walking distance of your kitchen.

 

Dr. Barbara MacDonald, author of The Breast Cancer Companion on Integrative Cancer Care

Categories:
program: 
Healthwatch
program date: 
Mon, 08/02/2010

 Hosted by Dr. David Naimon

Dr. Barbara MacDonald, author of The Breast Cancer Companion, discusses why integrative healthcare,  naturopathic and conventional medicine together, is so important for the treatment of breast cancer.  She discusses the benefits and challenges in using herbs and nutritional supplements along with chemotherapy and radiation,  strategies to prevent a recurrence, and the philosophy of holistic cancer care.

 

Dr. Alan Logan, author of "Your Skin, Younger" discusses nutritional approaches to better and healthier skin.

Categories:
program: 
Healthwatch
program date: 
Mon, 07/19/2010

 Hosted by Dr. David Naimon

Dr. Alan Logan, author of "Your Skin, Younger" discusses nutritional approaches to better and healthier skin.

Comments

Where on this site can I download podcasts of previous shows?

Where on this kboo.fm site can I download podcasts of previous shows?

Great show - schedule can be found at drnaimon.com

The schedule of upcoming Healthwatch shows can be found here:

Dr. David Naimon's Healthwatch Schedule

-Ben

 

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