Healthwatch

Information to make you healthier.

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Episode Archive

Herbs for Stress & Anxiety with Rosemary Gladstar

Program: 
Healthwatch
Air date: 
Mon, 05/05/2014 - 11:00am - 11:30am
Short Description: 
Herbs for Stress & Anxiety with Rosemary Gladstar


Treat stress, anxiety, depression, and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing and even preventing stress symptoms such as panic attacks, insomnia, depression, headaches, migraines, herpes, and neuralgia. Enjoy the herbs in simple teas, capsules, or tinctures, and relax in warm baths enhanced by their calming scents.

Radical Remission: Surviving Cancer Against All Odds with Dr. Kelly A. Turner

Program: 
Healthwatch
Air date: 
Mon, 04/21/2014 - 11:00am - 11:30am
Short Description: 
Radical Remission: Surviving Cancer Against All Odds

While getting her Ph.D. at the University of California, Berkley, Dr.

The 10-Day Detox Diet with Dr. Mark Hyman

Program: 
Healthwatch
Air date: 
Mon, 04/14/2014 - 11:00am - 11:30am
Short Description: 
The 10-Day Detox Diet with Dr. Mark Hyman

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.

Spring Allergies: a holistic approach with Dr. Gary Weiner

Program: 
Healthwatch
Air date: 
Mon, 04/07/2014 - 11:00am - 11:30am
Short Description: 
Spring Allergies: a holistic approach with Dr. Gary Weiner

If you suffer from allergic symptoms in the spring (or any other time), your symptoms may be telling you something valuable, that it may be time to clean things up, make changes, look more deeply at your health. The phenomenon of “allergy” in your body can be related to problems such as chronic fatigue, upper respiratory illness, asthma, eczema, sinus problems, even serious auto-immune diseases.   This spring, listen to your stuffiness, itchy or watery eyes,  congestion, sinus pain, sneezing, or whatever your particular symptoms are.   Your symptoms may be telling you secrets that hold the keys to  unlock other mysteries about your health.  Host Dr.

The Wahls Protocol: How I Beat Progressive MS with Dr. Terry Wahls

Program: 
Healthwatch
Air date: 
Mon, 03/17/2014 - 11:00am - 11:30am
Short Description: 
The Wahls Protocol: Treating Autoimmunity with Dr. Terry Wahls

An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation
 

The 7-Day Allergy Makeover with Dr. Susanne Bennett

Program: 
Healthwatch
Air date: 
Mon, 03/10/2014 - 11:00am - 11:30am
Short Description: 
The 7-Day Allergy Makeover with Dr. Susanne Bennett

THE 7 DAY ALLERGY MAKEOVER lays out action-oriented, step-by-step instructions on how to uncover the root cause of allergies, and how to make simple but specific changes that can stop allergy symptoms from recurring. What began as a mother’s desperation to save her son has led to a comprehensive program that helps a broad range of allergy sufferers heal themselves naturally. As an allergy specialist, Dr. Susanne Bennett sees roughly 100 patients a week. They come to her after exhausting every resource: doctors, medicines, creams, shots, you name it. They suffer from hives, sneezing, headaches, asthma, muscle aches, swelling and digestive problems, and more. THE 7 DAY ALLERGY MAKEOVER, based on 23 years of Dr.

A Nation in Pain by Judy Foreman

Program: 
Healthwatch
Air date: 
Mon, 03/03/2014 - 11:00am - 11:30am
Short Description: 
A Nation in Pain by Judy Foreman

In A NATION IN PAIN science-writer Judy Foreman covers all of the crucial aspects of the nation's chronic pain problem,  from recent advances in the neurobiology and genetics of pain, to the striking gender disparities in its treatment, to the politics and science underlying the country’s wrenching “opioid wars,” to the latest research on traditional treatments such as surgery and drugs, as well as a realistic assessment of the effectiveness of exercise and alternative remedies such as marijuana, acupuncture, massage and chiropractic.  As a person who has had severe chronic pain herself, Judy Foreman blends her experience as a patient with her career of 40 years as one of the country’s top science writers and the winne

Beat the Heart Attack Gene with Amy Doneen

Program: 
Healthwatch
Air date: 
Mon, 02/17/2014 - 11:00am - 11:30am
Short Description: 
Beat the Heart Attack Gene

In BEAT THE HEART ATTACK GENE, Bale and Doneen provide readers with tools to partner with their doctors in creating a personal care plan based on their own unique cardiovascular risk factors.  Learn about widely available, inexpensive tests that can reliably identify the early signs of cardiovascular disease up to thirty years before it escalates into a silent killer.  Learn how to tailor lifestyle changes – including diet, exercise, and supplements – to one’s unique specific conditions and genetic make-up.

Healthy at Home: Get Well and Stay Well Without Prescriptions by Dr. Tieraona Low Dog

Program: 
Healthwatch
Air date: 
Mon, 02/10/2014 - 11:00am - 12:00pm
Short Description: 
Healthy at Home: Get Well and Stay Well Without Prescriptions by Dr. Tieraona Low Dog

The Calorie Myth by Jonathan Bailor

Program: 
Healthwatch
Air date: 
Mon, 02/03/2014 - 11:00am - 11:30am
Short Description: 
The Calorie Myth by Jonathan Bailor

Jonathan Bailor is a former personal trainer, the host of a popular syndicated health radio show, an expert in nutrition and exercise, and the author of the New York Times bestselling book, The Calorie Myth: How to Eat More, Exercise Less, Lose Weight and Live Better.  Learn why Bailor thinks the calorie-in/calorie-out model is wildly inaccurate, and an ineffective way to lose weight, and what he believes the current science is telling us about a saner, more realistic approach to achieving and maintaining a healthy weight, and lowering cardiovascular and diabetes risk.  Dr. David Naimon hosts.
 

Audio

Dr. David A. Kessler and his book "The End of Overeating: Taking Control of the Insatiable American Appetite"

Categories:
program: 
Healthwatch
program date: 
Sun, 07/19/2009

 The End of Overeating
 Hosted by: Dr. David Naimon

An interview with former FDA commissioner, Dr. David A. Kessler, about his book "The End of Overeating: Taking Control of the Insatiable American Appetite,"  a book that reveals just how the food industry is fueling the country's dangerous and costly eating epidemic.

Robert Gourley on the history of Company-Provided Health Care

program: 
Healthwatch
program date: 
Sun, 07/12/2009

 Health and Health Care Forum
 Hosted by Roberta Hall

Today, Roberta talks to Robert Gourley about the history of our unique, Company-Provided Health Care System.

Amy Lanou and Building Bone Vitality

Categories:
program: 
Healthwatch
program date: 
Sun, 07/05/2009

 Building Bone Vitality: A Simple, Sensible, Scientific Approach to Preventing Osteoporosis
 Hosted by: David Naimon

 An interview with Amy Lanou, the author of Building Bone Vitality.  Learn the dietary keys to osteoporosis prevention,  the problems with the calcium hypothesis, and a wealth of other bone-health information.

Health and Healthcare Forum on Holistic Chiropractic Care

Categories:
program: 
Healthwatch
program date: 
Sun, 06/28/2009

 Health and Health Care Forum
 Hosted by Roberta Hall

Today's topic is Holistic Chiropractic Care.

 

The Role of Holistic Wellness in Health Care Reform

Categories:
program: 
Healthwatch
program date: 
Sun, 06/28/2009

Host Roberta Hall with the Health and Health Care Forum speaks with Virginia Shapiro, D.C., and Dan Shapiro who offer integrative health care  at Holistic Chiropractic Care in Corvallis, Oregon--they discuss their background and philosophy, and issues with health care reform today.

The Health Equity Alliance

Categories:
program: 
Healthwatch
program date: 
Sun, 06/14/2009

The Health and Health Care Forum 

Host Roberta Hall interviews Ann Zukoski and Karen Keon, of the Health Equity Alliance. They talk about what Health Equity means and how looking at health problems and social problems through a health-equity-lens could help Americans make positive adjustments in our social system.

Dr. Randall Neustaedter on Flu and Flu Prevention

Categories:
program: 
Healthwatch
program date: 
Sun, 05/31/2009

 Dr. David Naimon interviews Dr. Randall Neustaedter, President of the Holistic Pediatric Association, and author of the Child Health Guide and Vaccine Guide, about strategies for flu prevention and treatment.

 

Health & Health Care Forum - Dr. Chunhuei Chi

Categories:
program: 
Healthwatch
program date: 
Sun, 05/24/2009

Host Roberta Hall interviews Dr. Chunhuei Chi, who is from Taiwan. He talks about economic disparities and other social issues that make health in a society worse and about ways that health care can be restructured. He has advised the Taiwanese government as it developed, and later restructured, its national health plan.

 

Yogi Amrit Desai on Yoga

program: 
Healthwatch
program date: 
Sun, 05/17/2009

 Host Dr. David Naimon interviews Yogi Amrit Desai, one of the earliest pioneers of Yoga in the Western world.  Yogi Desai has been an internationally recognized authority on yoga and holistic living for over 40 years and is coming to Portland to lead a seminar in Amrit Yoga.

 

Mark Winne and "Closing the Food Gap: Resetting the Table in the Land of Plenty"

Categories:
program: 
Healthwatch
program date: 
Sun, 05/10/2009

Closing the Food Gap exposes America's dangerous dietary split: from patrons of food pantries, bodegas, and convenience stores to the more comfortable classes who increasingly seek out organic and local products. Calling largely on his own experience in food activism, and mixing in surprisingly witty observations, Mark Winne ultimately envisions realistic partnerships in which family farms and impoverished communities come together to get healthy, locally produced food onto everyone's table.


"Closing the Food Gap reveals the chasm between the two foodsystems of America-the one for the poor and the one for everyone else. Mark Winne offers compelling solutions for making local, organic, and highly nutritious food available to everyone. It's heartening to find a book that successfully blends a passion for sustainable living with compassion for the poor."
-Dr. Jane Goodall, DBE, founder of thhe Jane Goodall Institute and UN Messenger of Peace

Comments

Where on this site can I download podcasts of previous shows?

Where on this kboo.fm site can I download podcasts of previous shows?

Great show - schedule can be found at drnaimon.com

The schedule of upcoming Healthwatch shows can be found here:

Dr. David Naimon's Healthwatch Schedule

-Ben

 

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