Healthwatch

Information to make you healthier.

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And download audio for shows at--->  www.drnaimon.com/healthwatch

 

 

 

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Episode Archive

Healthwatch on 09/03/12

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Program: 
Healthwatch
Air date: 
Mon, 09/03/2012 - 11:00am - 11:30am
Short Description: 
Back to School: Keeping Kids and Families Healthy: Immune Boosting Strategies in Autumn

Acupuncturist Ellen Goldsmith returns to Healthwatch to discuss strategies to keep children and families healthy going into the change of seasons and the return to school.   Ellen Goldsmith is the co-owner of Pearl Natural Health,  is on the board of the National College of Natural Medicine and teaches Chinese Diet Therapy there.   Dr. David Naimon hosts.

Healthwatch on 08/20/12

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Program: 
Healthwatch
Air date: 
Mon, 08/20/2012 - 11:00am - 11:30am
Short Description: 
Dreamland: Adventures in the Strange Science of Sleep

 Host Dr. Naimon talks with David K. Randall, senior reporter at Reuters, about his new book Dreamland: Adventures in the Strange Science of Sleep.  

"This fabulous book is likely to address any and all questions you might have about sleep.... There’s plenty of practical information, like how to overcome insomnia without drugs, how to combat snoring, how to encourage young children to get to sleep and, perhaps most useful, how to bet successfully on professional football games: our circadian rhythms favor West Coast teams over East Coast teams on Monday nights. This is one book that will not put you to sleep.” (Publishers Weekly )

Healthwatch on 08/13/12

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Program: 
Healthwatch
Air date: 
Mon, 08/13/2012 - 11:00am - 11:30am
Short Description: 
Seeking Sickness: Medical Screening and the Misguided Hunt for Disease

Preventative medicine and early-detection are the buzz phrases these days, but drug policy expert and author Alan Cassels reveals scandalous truths in his new book SEEKING SICKNESS: Medical Screening and the Misguided Hunt for Disease, about the behind the scenes world of medical screening, where well-meaning practitioners and a profit-motivated industry offer to save our lives by exploiting our fears. Learn which screenings are the most beneficial, which could actually harm you, and the conflicts of interest of the people promoting these tests.

Healthwatch on 08/06/12

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Program: 
Healthwatch
Air date: 
Mon, 08/06/2012 - 11:00am - 11:30am
Short Description: 
The Art of Fermentation

Dr. Naimon talks with Sandor Katz about his do-it-yourself guide to home fermentation. Katz contextualizes fermentation in terms of biological and cultural evolution, health and nutrition, and even economics.

Healthwatch on 07/16/12

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Program: 
Healthwatch
Air date: 
Mon, 07/16/2012 - 11:00am - 11:30am
Short Description: 
Safe Hormones, Smart Women

Author and nutritional consultant, Lindsey Berkson, discusses her book, Safe Hormones, Smart Women.  Learn about the relationship between hormones and nutrition,  the protective side of estrogen, cutting-edge science, a brand new safe soy, the dangers of folic acid and the must eat and must avoid foods to protect your hormones.

Healthwatch on 07/09/12

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Program: 
Healthwatch
Air date: 
Mon, 07/09/2012 - 11:00am - 11:30am
Short Description: 
interview with Scott Jurek -- vegan and ultra-marathoner

EAT & RUN: My Unlikely Journey to Ultramarathon Greatness is Scott Jurek's 1st book. 

Jurek has been competing in ultramarathons (races longer than a marathon, 26.2 miles) since 1994, and in 2010, set the U.S. record for greatest distance in 24 hours: 165.7 miles.

During his first book tour in June, Scott Jurek stopped by KBOO to talk with Mel Reslor on his transition from omnivore to 100% vegan, training and preparing for ultramarathons, and what kind of person would enter a 100-mile race...

Healthwatch on 07/02/12

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Program: 
Healthwatch
Air date: 
Mon, 07/02/2012 - 11:00am - 11:30am
Short Description: 
The Detox Diet

Dr. Elson Haas, the founder and director of one of the first multdiscipline, integrative medical clinics in California, discusses the benefits of fasting, juice-cleansing and other detoxifcation diets.  Whether you are fatigued, consume caffeine and sugar to make it through your day, have chronic sinus or digestive problems, can't quit smoking, or have high cholesterol, Dr. Haas's book The Detox Diet offers detoxifcation and cleansing protocols, recipes, and menus to help you regain your vitality.  Dr. David Naimon hosts.

Healthwatch on 06/18/12

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Program: 
Healthwatch
Air date: 
Mon, 06/18/2012 - 11:00am - 11:30am
Short Description: 
Organic Watergate: Stop the USDA/Agribusiness Conspiracy

Mark Kastel, senior farm and food policy analyst at the Cornucopia Institute talks with host Dr. David Naimon about the unholy alliance between corporate agribusiness and the USDA, how it has corrupted the regulatory system designed to protect organic consumers and ethical farmers.  Learn about the gimmicky, unproven and even dangerous synthetic additives in organic food and what you can do about it.

Healthwatch on 06/11/12

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Program: 
Healthwatch
Air date: 
Mon, 06/11/2012 - 11:00am - 12:00pm
Short Description: 
Our Dysfunctional Health Care System and What We Can Do About It

Health and Health Care Forum produced by Roberta Hall.

This special hour-long edition features talks by two distinguished physicians and scholars who toured Oregon recently speaking about health care reform.

Marcia Angell, M.D. is a physician, author, and the first woman to serve as editor-in-chief of the New England Journal of Medicine. She currently is a Senior Lecturer in the Department of Social Medicine at Harvard Medical School.

Arnold Seymour Relman M.D. is a professor of medicine, social medicine and emeritus at Harvard Medical School. He is a former editor of the New England Journal of Medicine (1977–91) and writes extensively on medical publishing and reform of the U.S. health care system.

Healthwatch on 06/04/12

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Program: 
Healthwatch
Air date: 
Mon, 06/04/2012 - 11:00am - 11:30am
Short Description: 
The First Twenty Minutes

Gretchen Reynolds, the author of the New York Times column "Phys Ed," has been writing about the science of health and fitness for a more than a decade.  Host David Naimon talks with Reynolds about her new book "The First 20 Minutes."

Learn why Reynolds, after writing this book, started to exercise less, the difference between being fit and being skinny, the downsides of stretching and sit-ups, and the health benefits of standing.

Audio

Healthy Digestion the Natural Way

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program: 
Healthwatch
program date: 
Mon, 05/07/2012

 Dr. David Naimon talks with Dr. D. Lindsey Berkson, the author of Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases.

A complete guide to healing your digestive problems, once and for all—safely, inexpensively, naturally.  Good digestion is fundamental to good health, and even such common problems as chronic heartburn and gas can have harmful effects on virtually every cell in your body. Quick fixes such as over-the-counter and prescription medications don’t address the real causes of the problems: they only mask symptoms. Nature, on the other hand, offers a variety of gentle, readily available remedies that not only treat underlying digestive problems but also help to promote overall well-being. Learn about natural solutions and how to put them to work for you in Healthy Digestion the Natural Way. Dr. D. Lindsey Berkson clearly and simply explains the normal digestive processes and what can happen to interfere with them.

 
 
 

 

Dr. Gary Weiner about how to decipher what your spring allergies

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program: 
Healthwatch
program date: 
Mon, 04/16/2012

Hosted by Dr. David Naimon

 

If you suffer from allergic symptoms in the spring (or any other time), your symptoms may be telling you something valuable, that it may be time to clean things up, make changes, look more deeply at your health. The phenomenon of “allergy” in your body can be related to problems such as chronic fatigue, upper respiratory illness, asthma, eczema, sinus problems, even serious auto-immune diseases.   This spring, listen to your stuffiness, itchy or watery eyes,  congestion, sinus pain, sneezing, or whatever your particular symptoms are.   Your symptoms may be telling you secrets that hold the keys to  unlock other mysteries about your health.

Host Dr. David Naimon talks with local naturopathic physician and acupuncturist Dr. Gary Weiner about how to decipher what your spring allergies may be telling you about your health and how to best address these symptoms.

 

 

Why Calories Count: From Science to Politics

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program: 
Healthwatch
program date: 
Mon, 04/09/2012

 Hosted by Dr. David Naimon

 

Today's Guest is Marion Nestle, professor in the Department of Nutrition, Food Studies, and Public Health at New York University about her new book Why Calories Count: From Science to Politics. Nestle and her co-author Malden Nesheim sort through the misinfomation put forth by food manufacturers and diet program promoters and show how federal and corporate policies have come together to create an "eat more" environment.  Learn how to interpret food labels, evaluate diet claims and understand evidence presented in the popular media.

"It is essential reading not only for people interested in food policy but for everyone who wants to eat well and be well."---Eric Schlosser, author of Fast Food Nation

 

Dr. Tieraona Low Dog and the National Geographic Guide to Medicinal Herbs

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program: 
Healthwatch
program date: 
Mon, 04/02/2012

 Hosted by Dr. David Naimon

 

Dr. Tieraona Low Dog is a medical doctor, herbalist and midwife. She was appointed by President Bill Clinton to the White House Commission of Complementary and Alternative Medicine, was honored by Time Magazine and NPR as an innovator in the field, and serves as the Fellowship director for the Arizona Center for Integrative Medicine and Clnical Associate Professor of Medicine at the University of Arizona Health Sciences Center. She talks with host Dr. David Naimon about her new book, National Geographic Guide to Medicinal Herbs: The World's Most Effective Healing Plants.

 
 

 

Holistic Baby Guide: Alternative Care For Common Health Problems

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program: 
Healthwatch
program date: 
Mon, 03/19/2012

 Hosted by Dr. David Naimon

 

Randall Neustaedter is a licensed acupuncturist and doctor of Chinese Medicine who has practiced and taught holistic medicine for more than 30 years, specializing in pediatrics. He is the author ofThe Vaccine Guide and Child Health Guid among others and is here today to talk about his bookThe Holistic Baby Guide: Alternative Care for Common Health Problems.

 

 
 

 

Violence and Its Impact on the Health of American Youth

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program: 
Healthwatch
program date: 
Mon, 03/12/2012

Today's Healthwatch features a special hour-long Health and Health Care Forum program hosted by Roberta Hall.

She speaks with Dr. Chinh Le, a Corvallis pediatrician, and Terrence Killian, a manager and social worker at the Children's Farm Home, about 'developmental trauma' and how domestic violence during early life affects children and adults----and strategies to prevent it and to treat it.

Photo above is of Dr. Chinh Le and Terrence Killian.

 
 
 

 

Heart 411: The Definitive Guide to Heart Health

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program: 
Healthwatch
program date: 
Mon, 03/05/2012

 Host David Naimon talks with Dr. Steven Nissen, chairman of the department of cardiovascular medicine at Cleveland Clinic about his book Heart 411: The Only Guide to Heart Health You'll Ever Need.   Learn which tests you need, how emotions affect your heart and the facts and fictions about heart-healthy eating.

 
 

 

 

Dr. Gary Small and his book, "The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life."

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program: 
Healthwatch
program date: 
Mon, 02/20/2012

 Host Dr. David Naimon talks with Dr. Gary Small, director of the UCLA Longevity Center, about his new book "The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life."

 
 

The Depression Cure: The 6-Step Program to Beat Depression Without Drugs

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program: 
Healthwatch
program date: 
Mon, 02/13/2012

 Host Dr. David Naimon talks with psychology professor Stephen Ilardi.  They discuss his book, "The Depression Cure: The 6-Step Program to Beat Depression Without Drugs."

Practical, straightforward and grounded in persuasive research, this book is recommended for anyone seeking an alternative approach to treating depression."
--Library Journal

 
 

Suzy Cohen, Author of Diabetes Without Drugs

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program: 
Healthwatch
program date: 
Mon, 02/06/2012

 Host Dr. David Naimon talks with author and licensed pharmacist Suzy Cohen about her book, "Diabetes Without Drugs: The 5-Step Program To Control Blood Sugar Naturally and Prevent Diabetes Complications." Most doctors consider diabetes a one-way street--once you have it, your only option is to manage symptoms with a restricted diet, close monitoring of blood sugar and expensive medications. Cohen discusses how you can treat diabetes through safe, natural means, all backed by scientific studies, rather than strictly relying on pharmaceuticals.

Suzy Cohen is the author of "The 24-Hour Pharmacist" and writes the syndicated health column "Dear Pharmacist."

 
 

Comments

Where on this site can I download podcasts of previous shows?

Where on this kboo.fm site can I download podcasts of previous shows?

Great show - schedule can be found at drnaimon.com

The schedule of upcoming Healthwatch shows can be found here:

Dr. David Naimon's Healthwatch Schedule

-Ben

 

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