Healthwatch

Information to make you healthier.

You can subscribe to the Healthwatch podcast at---> http://tinyurl.com/drnaimon

And download audio for shows at--->  www.drnaimon.com/healthwatch

 

 

 

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Bone Health with Dr. Lani Simpson
Total Recovery: Solving the Mystery of Chronic Pain & Depression
 

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Episode Archive

Healthwatch

Categories:
Program: 
Healthwatch
Air date: 
Mon, 08/10/2009 - 11:00am - 11:30am
Short Description: 
The Menopause Thyroid Solution

New York Times bestselling author and national recognized patient advocate Mary Shomon discusses her new book "The Menopause Thyroid Solution: Overcome Menopause by Solving Your Hidden Thyroid Problems."

Healthwatch

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Program: 
Healthwatch
Air date: 
Mon, 08/03/2009 - 11:00am - 11:30am
Short Description: 
The Complete Eldercare Planner

 An interview with Joy Loverde, a leading consultant in adult caregiving, and the author of The Complete Eldercare Planner: Where to Start, Which Questions to Ask and How to Find Help


Healthwatch

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Program: 
Healthwatch
Air date: 
Mon, 07/20/2009 - 11:00am - 11:30am
Short Description: 
The End of Overeating

   An interview with former FDA commissioner, Dr. David A. Kessler, about his book "The End of Overeating: Taking Control of the Insatiable American Appetite,"  a book that reveals just how the food industry is fueling the country's dangerous and costly eating epidemic

Healthwatch

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Program: 
Healthwatch
Air date: 
Mon, 07/06/2009 - 11:00am - 11:30am
Short Description: 
Building Bone Vitality: A Simple, Sensible, Scientific Approach to Preventing Osteoporosis

 An interview with Amy Lanou, the author of Building Bone Vitality.  Learn the dietary keys to osteoporosis prevention,  the problems with the calcium hypothesis, and a wealth of other bone-health information.

Healthwatch on 06/29/09

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Program: 
Healthwatch
Air date: 
Mon, 06/29/2009 - 11:00am - 11:30am

Holistic Chiropractic Care is the topic of today's Health and Healthcare Forum with Roberta Hall.

Healthwatch on 06/15/09

Program: 
Healthwatch
Air date: 
Mon, 06/15/2009 - 11:00am - 11:30am

Host Roberta Hall interviews Ann Zukoski and Karen Keon, of the Health Equity Alliance. They talk about what Health Equity means and how looking at health problems and social problems through a health-equity-lens could help Americans make positive adjustments in our social system.
 

Healthwatch

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Program: 
Healthwatch
Air date: 
Mon, 06/01/2009 - 11:00am - 11:30am
Short Description: 
How to prepare for the return of swine flu this fall

 President of the Holistic Pediatric Association, and author of the Child Health Guide and Vaccine Guide,  Dr. Randall Neustaedter, discusses strategies for flu prevention and treatment.

Healthwatch on 05/25/09

Program: 
Healthwatch
Air date: 
Mon, 05/25/2009 - 11:00am - 11:30am

Host Roberta Hall interviews Dr. Chunhuei Chi, who is from Taiwan. He talks about economic disparities and other social issues that make health in a society worse and about ways that health care can be restructured. He has advised the Taiwanese government as it developed, and later restructured, its national health plan.

 

Healthwatch

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Program: 
Healthwatch
Air date: 
Mon, 05/18/2009 - 11:00am - 11:30am
Short Description: 
An interview with Yogi Amrit Desai

  An interview with Yogi Amrit Desai, one of the earliest pioneers of Yoga in the West.  Yogi Desai has been an internationally recognized authority on yoga and holistic living for over 40 years and is coming to Portland to lead a seminar in Amrit Yoga.

Healthwatch on 05/11/09

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Program: 
Healthwatch
Air date: 
Mon, 05/11/2009 - 11:00am - 11:30am
Short Description: 
Closing the Food Gap: Resetting the Table in the Land of Plenty

Interview with Mark Winne, author of Closing the Food Gap:  Resetting the Table in the Land of Plenty.  

Closing the Food Gap exposes America's dangerous dietary split: from patrons of food pantries, bodegas, and convenience stores to the more comfortable classes who increasingly seek out organic and local products. Calling largely on his own experience in food activism, and mixing in surprisingly witty observations, Mark Winne ultimately envisions realistic partnerships in which family farms and impoverished communities come together to get healthy, locally produced food onto everyone's table.


"Closing the Food Gap reveals the chasm between the two foodsystems of America-the one for the poor and the one for everyone else. Mark Winne offers compelling solutions for making local, organic, and highly nutritious food available to everyone. It's heartening to find a book that successfully blends a passion for sustainable living with compassion for the poor."
-Dr. Jane Goodall, DBE, founder of thhe Jane Goodall Institute and UN Messenger of Peace

Audio

Dreamland: Adventures in the Strange Science of Sleep

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program: 
Healthwatch
program date: 
Mon, 08/20/2012

 Host Dr. David Naimon talks with David K. Randall, senior reporter at Reuters, about his new book Dreamland: Adventures in the Strange Science of Sleep.  

"This fabulous book is likely to address any and all questions you might have about sleep.... There’s plenty of practical information, like how to overcome insomnia without drugs, how to combat snoring, how to encourage young children to get to sleep and, perhaps most useful, how to bet successfully on professional football games: our circadian rhythms favor West Coast teams over East Coast teams on Monday nights. This is one book that will not put you to sleep.” (Publishers Weekly )

Amazon Best Books of the Month, August 2012: Forget about outer space and deep-ocean trenches. There are scientific mysteries far closer to home. In our bedrooms each night, something odd happens--we try to fall asleep. No one knows exactly why. What happens if we don't sleep? Do men sleep differently than women? Why is it so hard to put children to sleep? And if Freud was wrong about dreams, then why do we dream? In Dreamland: Adventures in the Strange Science of Sleep, David K. Randall answers these questions and more. He takes us through the history of human thinking about sleep, all the way up to the latest rest techniques used by Olympic athletes. You'll sleep better having read this book. --Benjamin Moebius


 
 

Seeking Sickness: Medical Screening and the Misguided Hunt for Disease

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program: 
Healthwatch
program date: 
Mon, 08/13/2012

 Hosted by Dr. David Naimon

 

Preventative medicine and early-detection are the buzz phrases these days, but drug policy expert and author Alan Cassels reveals scandalous truths in his new book SEEKING SICKNESS: Medical Screening and the Misguided Hunt for Disease, about the behind the scenes world of medical screening, where well-meaning practitioners and a profit-motivated industry offer to save our lives by exploiting our fears. Learn which screenings are the most beneficial, which could actually harm you, and the conflicts of interest of the people promoting these tests.

 
 

 

Sandor Katz and The Art of Fermentation

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program: 
Healthwatch
program date: 
Mon, 08/06/2012

 Dr. Naimon talks with Sandor Katz about his do-it-yourself guide to home fermentation. Katz contextualizes fermentation in terms of biological and cultural evolution, health and nutrition, and even economics.

"The Art of Fermentation is much more than a cookbook...Sure, it tells you how to do it, but much more important, it tells you what it means, and why an act as quotidian and practical as making your own sauerkraut represents nothing less than a way of engaging with the world. Or rather, with several different worlds, each nested inside the other: the invisible world of fungi and bacteria; the community in which you live; and the industrial food system that is undermining the health of our bodies and the land. This might seem like a large claim for a crock of sauerkraut, but Sandor Katz's signal achievement in this book is to convince you of its truth. To ferment your own food is to lodge an eloquent protest-of the senses-against the homogenization of flavors and food experiences now rolling like a great, undifferentiated lawn across the globe. It is also a declaration of independence from an economy that would much prefer we were all passive consumers of its commodities, rather than creators of unique products expressive of ourselves and the places where we live."--Michael Pollan, from the Foreword


Lindsey Berkson discusses her book, Safe Hormones, Smart Women.

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program: 
Healthwatch
program date: 
Mon, 07/16/2012

 Hosted by Dr. David Naimon

 

Author and nutritional consultant, Lindsey Berkson, discusses her book, Safe Hormones, Smart Women.  Learn about the relationship between hormones and nutrition,  the protective side of estrogen, cutting-edge science, a brand new safe soy, the dangers of folic acid and the must eat and must avoid foods to protect your hormones.

 
 
 

 

Dr. Elson Haas and The Detox Diet

program: 
Healthwatch
program date: 
Mon, 07/02/2012

Hosted by Dr. David Naimon. 

Dr. Elson Haas, the founder and director of one of the first multdiscipline, integrative medical clinics in California, discusses the benefits of fasting, juice-cleansing and other detoxifcation diets.  Whether you are fatigued, consume caffeine and sugar to make it through your day, have chronic sinus or digestive problems, can't quit smoking, or have high cholesterol, Dr. Haas's book The Detox Diet offers detoxifcation and cleansing protocols, recipes, and menus to help you regain your vitality. 

 
 

 


Organic Watergate: Stop the USDA/Agribusiness Conspiracy

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program: 
Healthwatch
program date: 
Mon, 06/18/2012

 Hosted by Dr. David Naimon

 

Mark Kastel, senior farm and food policy analyst at the Cornucopia Institute talks with host Dr. David Naimon about the unholy alliance between corporate agribusiness and the USDA, how it has corrupted the regulatory system designed to protect organic consumers and ethical farmers.  Learn about the gimmicky, unproven and even dangerous synthetic additives in organic food and what you can do about it.

 
 
 

 

Our Dysfunctional Health Care System and What We Can Do About It

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program: 
Healthwatch
program date: 
Mon, 06/11/2012

Health and Health Care Forum produced by Roberta Hall.

This special hour-long edition features talks by two distinguished physicians and scholars who toured Oregon recently speaking about health care reform.

Marcia Angell, M.D. is a physician, author, and the first woman to serve as editor-in-chief of the New England Journal of Medicine. She currently is a Senior Lecturer in the Department of Social Medicine at Harvard Medical School.

Arnold Seymour Relman M.D. is a professor of medicine, social medicine and emeritus at Harvard Medical School. He is a former editor of the New England Journal of Medicine (1977–91) and writes extensively on medical publishing and reform of the U.S. health care system.

Both Angell and Relman have spoken out against for-profit medicine, commerical insurance and drug manufacture for many years.

Gretchen Reynolds and The First Twenty Minutes

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program: 
Healthwatch
program date: 
Mon, 06/04/2012

 Hosted by Dr. David Naimon

Gretchen Reynolds, the author of the New York Times column "Phys Ed," has been writing about the science of health and fitness for a more than a decade.  Host David Naimon talks with Reynolds about her new book "The First 20 Minutes."

Learn why Reynolds, after writing this book, started to exercise less, the difference between being fit and being skinny, the downsides of stretching and sit-ups, and the health benefits of standing.

Lowering the Pressure: Natural Approaches to Hypertension

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program: 
Healthwatch
program date: 
Mon, 05/21/2012

Hosted by Dr. David Naimon

About 74.5 million people in the United States age 20 and older have high blood pressure, which amounts to one in three adults, and it’s often said that in 90-95% percent of the cases, the cause is not known. Since the death rate is so high with this condition, we’ve got a bit of a murder mystery on our hands.

Host David Naimon talks with Dr. Gary Weiner, naturopathic physician, acupuncturist and co-owner of the Pearl Natural Health clinic, who will identify the key suspects in the case: diet, exercise, stress reduction, toxicity, poor circulation, and others. Because so many cases of high blood pressure respond to the natural therapies, Dr. Weiner wants to share results of his investigation to solve this. Learn many of the secrets to lowering the pressure the natural way.

Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide

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program: 
Healthwatch
program date: 
Mon, 05/14/2012

 Host Dr. David Naimon talks with Rosemary Gladstar about her new book,Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use. Gladstar is a renowned herbal teacher and practitioner with more than 35 years of experience with herbs. She is the director of the International Herb Symposium and the annual Women's Herbal Conference, cofounder of the Traditional Medicinal Tea Company, and founding president of the nonprofit United Plant Savers.

Effective, safe, and inexpensive, medicinal herbs are simple to grow, and they can be used to naturally fortify your body against common upsets and ailments. Rosemary Gladstar, the godmother of modern herbalism, offers a fresh introduction to growing and using 33 of her favorite herbs, complete with tips on introducing an herb patch to your backyard garden and easy-to-follow recipes for brewing restorative teas, blending soothing salves, and making tinctures, oils, syrups, and pills.

 
 
 

 

Comments

Where on this site can I download podcasts of previous shows?

Where on this kboo.fm site can I download podcasts of previous shows?

Great show - schedule can be found at drnaimon.com

The schedule of upcoming Healthwatch shows can be found here:

Dr. David Naimon's Healthwatch Schedule

-Ben

 

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