We also lost a great Palestinian poet Samih Al-Qasem this week. He was
born from a Druze family in 1939 but considered his own date of birth
as 1948 because that is when he said he awoke to what was happening to
our people. He had a great career contributing words to many now
famous Palestinian national songs like this one in Arabic followed by
the English translation
منتصب القامة أمشي
مرفوع الهامة أمشي
في كفي غصن زيتون
وعلى كتفي نعشي
Standing upright i walk
Elevated forehead I walk
In my palm a bunch of olives
and on my shoulder my own coffin
and I walk
Here is another poignant poem
وعندما أٌقتَل في يومٍ من الأيام 14:41 minutes (13.45 MB)
Gongs are one of man's oldest therapeutic instruments and are believed to have a profound effect on the nervous system. They are reported to bring about relaxed and meditative states, aid in pain control, and decrease negative thought patterns, addictive behaviors, and depression. Many people use gong therapy every day to 'raise their vibration', which improves the quality of their thoughts and actions, and helps restore a state of inner balance.
You can learn more and watch Faye Henry perform this gong bath using four Paiste Gongs at: http://www.tsvibrations.com Click on 'Sonic Massage' and scroll down to 'Energize Your Field With Gongs.'
11:04 minutes (25.34 MB)
Comics artist Lucy Bellwood has teamed up with journalists to report on Islamic environmentalists and the Women of Gitmo, and with modern mariners to tell the stories of life onboard historic sailing ships. Her new art show "Down To the Seas Again" will open in September at Portland's Sequential Art Gallery.
29:49 minutes (11.94 MB)
Frann Michel hosts this episode, with segments on police violence in Honduras, Ferguson, and Palestine, and on a local non-profit nourishing bodies and communities in Portland. Musical selections: Sound of da Police by KRS One; Call the Cops by Rob Hustle ft. Liv; Tired of Being Stepped On by the Click; and Revolution by Nina Simone.
57:31 minutes (26.33 MB)
Jan Haaken talks with volunteer and board member Robert Adams and co-manager Kris Soebroto of the non-profit Sisters of the Road Cafe in Old Town, which for nearly 35 years has been serving immediate needs and seeking systemic change. The Cafe offers hot meals in exchange for $1.50 cash, for work barter, or for Supplemental Nutrition Assistance Program (SNAP) benefits. Work credits earned at Sisters can also be used at Portland Farmers' Markets, and field trips from Sisters introduce the farmer-vendors and explain how to use the foods they offer. Sisters also partners with the Sauvie Island Organics farm Food Works program, which teaches teenagers about farming. 12:21 minutes (5.66 MB)